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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Maple Grove Farms Of Vermont Inc. Branded
342 Calories
13.2g Protein
71.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 71.1g 26%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 342mg 26%
Iron 2.6mg 15%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 16%
Carbs 71.1g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 342 MG 26%
Iron, Fe 2.6 MG 15%
Potassium, K 421 MG 9%
Sodium, Na 842 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
LUSCIOUS LEMON POPPY SEED MUG CAKE MIX, LUSCIOUS LEMON POPPY SEED 364 11.4g 52.3g 27.3g PALEO GRAIN-FREE PANCAKE MIX, PALEO 484 9.7g 46.8g 30.7g CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX, CHOCOLATE CHIP KETO 366 17.1g 51.2g 22.0g KEY LIME CHEESECAKE MIX 389 0g 100g 0g CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH TANOSHII DONUTS, CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH 439 0g 87.8g 8.5g HUSH PUPPY SEASONED CORNMEAL MIX, HUSH PUPPY 364 7.3g 81.8g 0.9g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (37% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 71.1g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

LONG GRAIN RICE FLOUR, SOY FLOUR, DEXTROSE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, CORN STARCH, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (37% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, PANCAKE & WAFFLE MIX gets 15% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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