Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Weis — ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL

Cake, Cookie & Cupcake Mixes Weis Markets, Inc. Branded
359 Calories
7.7g Protein
69.2g Carbs
3.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,205mg 52%
Total Carbohydrate 69.2g 25%
Dietary Fiber 2.6g 9%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 10%
Carbs 69.2g 86%
Fat 3.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 3.7 MG 21%
Sodium, Na 1,205 MG 52%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Pinnacle — CONFETTI CAKE MIX 415 6.2g 76.9g 9.2g Continental Mills — DARK CHOCOLATE PREMIUM BROWNIE MIX, DARK CHOCOLATE 462 3.1g 75.4g 16.9g Continental Mills — DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE 462 4.6g 75.4g 15.4g Whole — CLASSIC CHOCOLATE CAKE MIX, CLASSIC CHOCOLATE 372 4.7g 83.7g 2.3g Whole — FUDGE BROWNIE BAKING MIX, FUDGE BROWNIE 370 3.7g 81.5g 5.6g Hy-Vee — CORN MUFFIN MIX, CORN 395 5.3g 68.4g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL

Weis Quality Original Complete Pancake and Waffle Mix from Weis Markets. An enriched bleached flour base with leavening from baking soda and sodium aluminum phosphate, plus soybean oil and egg yolk, requiring only water. Per 39g dry mix serving: 359 calories, 69.2g carbs, 7.7g protein, 3.9g fat, and 2.6g fiber.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM.

Dietary Information

Notable micronutrients in ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL include Sodium, Na (52% DV) , Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL gets 9% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL

See how Weis — ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
Hi! Ask me anything about ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.