Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Brookshire Grocery, PANCAKE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
9.7g Protein
71.0g Carbs
4.0g Fat
1.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.7g 11%
Carbs 71.0g 84%
Fat 4.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 968mg 42%
Total Carbohydrate 71.0g 26%
Dietary Fiber 1.6g 6%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 5.8mg 32%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 5.8 MG 32%
Potassium, K 113 MG 2%
Sodium, Na 968 MG 42%

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (42% DV).

About PANCAKE MIX, BUTTERMILK

BROOKSHIRE'S Buttermilk Pancake Mix from Brookshire Grocery is made with enriched bleached flour, sugar, leavening, palm oil, and buttermilk solids. Each 62g dry serving delivers 371 calories, 9.68g protein, 70.97g carbs, 4.03g fat, and 1.6g fiber, providing a high-protein, fiber-containing pancake mix for making classic fluffy buttermilk pancakes at home.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHET FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITE, DEFATTED SOY FLOUR, DEXTROSE SALT, BUTTERMILK SOLIDS, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, LECITHIN SOYBEAN OIL WITH SOY LECITHIN, SODIUM CASEINATE, ALUMINIUM SULFATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.

Dietary Information

Notable micronutrients in PANCAKE MIX, BUTTERMILK include Sodium, Na (42% DV) , Iron, Fe (32% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, PANCAKE MIX, BUTTERMILK gets 10% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, PANCAKE MIX, BUTTERMILK

See how Brookshire Grocery, PANCAKE MIX, BUTTERMILK compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about PANCAKE MIX, BUTTERMILK
Hi! Ask me anything about PANCAKE MIX, BUTTERMILK, nutrition, recipes, health benefits, or meal ideas.