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Ingles, LAURA LYNN, GERMAN CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 846 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (37% DV).
About LAURA LYNN, GERMAN CHOCOLATE
Laura Lynn German chocolate cake mix, made from enriched bleached flour with alkali-processed cocoa, vegetable shortening, and dextrose. Per 39g dry serving: 385 calories, 5.13g protein, 76.92g carbs, 7.69g fat, and 2.6g fiber. A dry mix for baking at home. Typically paired with coconut-pecan frosting to complete the classic German chocolate cake profile.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUAGR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLENE GLYCOL MONO AND DIESTERS, MONO- AND DIGLYCERIDES AND SOY LECITHIN] WITH PRESERVATIVE [BHT, CITRIC ACID,]), DEXTROSE, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR
Dietary Information
Notable micronutrients in LAURA LYNN, GERMAN CHOCOLATE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, LAURA LYNN, GERMAN CHOCOLATE gets 5% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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