Minnie Marie Bakers, AWREY'S BAKERY, WRAP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in fat (3.0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About AWREY'S BAKERY, WRAP MIX
Awrey's Bakery Wrap Mix is a gluten-free dry baking mix based on tapioca starch, white rice flour, navy bean flour, and modified tapioca starch. A 67g serving has 358 calories, 5.97g protein, 79.1g carbs, 2.99g fat, and 6g fiber. The navy bean flour contributes plant protein and fiber. Designed for those avoiding wheat who still want to make wraps or flatbreads at home.
Ingredients
TAPIOCA STARCH, WHITE RICE FLOUR, NAVY BEAN FLOUR, MODIFIED TAPIOCA STARCH, BROWN SUGAR, SWEET RICE, XANTHAN GUM, SALT.
Dietary Information
AWREY'S BAKERY, WRAP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AWREY'S BAKERY, WRAP MIX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, AWREY'S BAKERY, WRAP MIX gets 7% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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