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Supervalu — PANCAKE MIX

Cake, Cookie & Cupcake Mixes Supervalu, Inc. Branded
347 Calories
2.0g Protein
83.7g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,184mg 51%
Total Carbohydrate 83.7g 30%
Dietary Fiber 2g 7%
Total Sugars 18.4g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 2%
Carbs 83.7g 98%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 1,184 MG 51%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Coastal Cocktails — SKILLET BROWNIE BAKING SET 357 7.1g 82.1g 3.6g Experience Cisse — MILK CHOCOLATE CHIP BROWNIE MIX, DARK & MILK 413 4.4g 80.4g 9.8g Bay Island — SUGAR COOKIE MIX 393 3.6g 89.3g 0g Wal-Mart — APPLE CINNAMON SCONE MIX, APPLE CINNAMON 357 7.1g 78.6g 0g Wal-Mart — BLUEBERRY SCONE MIX, BLUEBERRY 357 7.1g 78.6g 0g Wal-Mart — CRANBERRY SCONE MIX, CRANBERRY 357 7.1g 78.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About PANCAKE MIX

Essential Everyday Pancake Mix is a gluten-free-style mix based on modified potato starch, tapioca starch, and degerminated white corn flour, with leavening and nonfat dry milk. A 49g serving yields 347 calories, 2.04g protein, 83.67g carbs, and 2g fiber, with no fat. It is primarily a convenience product for making weekend pancakes, and the xanthan gum helps bind the starch-based batter in the absence of gluten.

Ingredients

MODIFIED POTATO STARCH, TAPIOCA STARCH, DEGERMINATED WHITE CORN FLOUR, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, MODIFIED CELLULOSE GUM, SALT, DEXTROSE, XANTHAN GUM, NATURAL FLAVOR, CORN STARCH.

Dietary Information

PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE MIX include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, PANCAKE MIX gets 2% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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