PANCAKE MIX vs CHOCOLATE KETO CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE KETO CAKE MIX wins in 6 out of 11 nutrient categories
PANCAKE MIX: 3
vs
CHOCOLATE KETO CAKE MIX: 6
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CHOCOLATE KETO CAKE MIX | Winner |
|---|---|---|---|
| Calories | 347 cal | 138 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 83.7 g | 82.8 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 2 g | 44.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CHOCOLATE KETO CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CHOCOLATE KETO CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 71 MG | 259 MG | |
| Sodium, Na | 1,184 MG | 379 MG |