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LongRun — CHOCOLATE KETO CAKE MIX, CHOCOLATE

Cake, Cookie & Cupcake Mixes LongRun LLC Branded
138 Calories
3.5g Protein
82.8g Carbs
5.2g Fat
44.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 82.8g 30%
Dietary Fiber 44.8g 160%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.5mg 14%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 82.8g 91%
Fat 5.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 259 MG 6%
Sodium, Na 379 MG 16%

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Pioneer Flour Mills — WHOLE GRAIN PANCAKE & WAFFLE COMPLETE MIX, WHOLE GRAIN 325 10g 72.5g 1.3g Price Chopper Super — BUTTERMILK PANCAKE & WAFFLE MIX 361 9.8g 70.5g 3.3g Stonewall Kitchen — ORGANIC HONEY CORNBREAD MIX 342 5.3g 79.0g 0g Stonewall Kitchen — CHEDDAR JALAPENO CORNBREAD MIX 364 9.1g 75.8g 3.0g Pioneer Flour Mills — BUTTERMILK BAKING MIX, BUTTERMILK 400 8.6g 62.9g 11.4g Super Store Industries — GRAHAM CRACKER CRUMBS 385 7.7g 69.2g 7.7g

Nutrition Highlights

  • High in dietary fiber (44.8g per 100g), supporting digestive health.

About CHOCOLATE KETO CAKE MIX, CHOCOLATE

Keto and Co Chocolate Keto Cake Mix uses a blend of erythritol, soluble corn fiber, inulin, and monk fruit as a sugar replacement, alongside coconut flour and cocoa powder. Per 29g serving: 138 calories, 3.45g protein, 82.8g carbs listed, but 44.8g is fiber, putting net carbs very low. Intended for those following strict low-carb or ketogenic diets who want to bake chocolate cake without blood-sugar impact.

Ingredients

WONDROSE SUGAR REPLACER (ERYTHRITOL, NON-GMO SOLUBLE CORN FIBER, INULIN, MONK FRUIT, NATURAL FLAVORS), COCONUT FLOUR, COCOA POWDER, NATURAL FLAVORS, BAKING POWDER, BAKING SODA, SALT, XANTHAN GUM

Dietary Information

CHOCOLATE KETO CAKE MIX, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, CHOCOLATE KETO CAKE MIX, CHOCOLATE gets 10% of its calories from protein, 240% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LongRun — CHOCOLATE KETO CAKE MIX, CHOCOLATE

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