Hy-Vee, PANCAKE & BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About PANCAKE & BAKING MIX
Hy-Vee pancake and baking mix provides 342 calories per 100g with 10.5g protein and 71.1g carbs from a gluten-free base of brown rice flour, corn flour, and soy flour. The 5.3g fiber is notably higher than standard pancake mixes, useful for those watching digestive health.
Ingredients
BROWN RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOY FLOUR, POTATO STARCH, CANE SUGAR (DRIED CANE SYRUP), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM).
Dietary Information
PANCAKE & BAKING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & BAKING MIX include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, PANCAKE & BAKING MIX gets 12% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, PANCAKE & BAKING MIX
See how Hy-Vee, PANCAKE & BAKING MIX compares to other foods in terms of nutrition:
- Hy-Vee, PANCAKE & BAKING MIX vs Bob's Red Mill Natural, GLUTEN FREE PANCAKE MIX
- Hy-Vee, PANCAKE & BAKING MIX vs Bob's Red Mill Natural, BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX, BUTTERMILK
- Hy-Vee, PANCAKE & BAKING MIX vs Maple Grove Farms Of Vermont, COMPLETE PANCAKE & WAFFLE MIX
- Hy-Vee, PANCAKE & BAKING MIX vs Weis, BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX, BUTTERMILK
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