Upstairs Software, PAN SOBAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About PAN SOBAO
Panaderia Pan del Cielo Pan Sobao is a Puerto Rican soft bread roll made from flour, sugar, margarine, salt, yeast, and water. Per 56g serving: 268 calories, 8.93g protein, 53.57g carbs, 1.79g fat, and 1.8g fiber. Pan sobao has a soft, slightly enriched crumb similar to a dinner roll. Common in Puerto Rico for breakfast with butter or alongside savory stews and beans.
Ingredients
SUGAR, MARGARINE, SALT, YEAST, WATER, FLOUR
Dietary Information
PAN SOBAO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 268 calories per 100 grams, PAN SOBAO gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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