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PAN SOBAO

Breads & Buns Upstairs Software Inc. Branded
268 Calories
8.9g Protein
53.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 53.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 7.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 53.6g 83%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About PAN SOBAO

PAN SOBAO is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SUGAR, MARGARINE, SALT, YEAST, WATER, FLOUR

Dietary Information

PAN SOBAO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 268 calories per 100 grams, PAN SOBAO gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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