High Liner Foods (USA) Incorporated — PAN SEAR TERIYAKI SESAME SALMON FILLETS, PAN SEAR TERIYAKI SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
About PAN SEAR TERIYAKI SESAME SALMON FILLETS, PAN SEAR TERIYAKI SESAME
Sea Cuisine Pan Sear Teriyaki Sesame Salmon Fillets are seasoned salmon portions with a teriyaki glaze, sesame seeds, and sesame oil, ready to cook from refrigerated in a hot skillet. A 126g serving provides 190 calories, 18.25g protein, 7.94g carbs, and 9.52g fat. A solid high-protein seafood option for weeknight dinners with minimal prep.
Ingredients
SALMON, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: SOY SAUCE [(FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], NATURAL FLAVOR, SESAME SEEDS, SESAME OIL, SPICES, MALTODEXTRIN, DEHYDRATED GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 190 calories per 100 grams, PAN SEAR TERIYAKI SESAME SALMON FILLETS, PAN SEAR TERIYAKI SESAME gets 38% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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