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Know what is on your plate.

Fortune Commercial, PAMANA, GATA COCONUT MILK

Plant Based Milk Fortune Commercial Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

70 Calories
0g Protein
3.5g Carbs
5.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.5g 40%
Fat 5.3g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About PAMANA, GATA COCONUT MILK

Pamana gata coconut milk is a canned cooking coconut milk made from 99.9995% coconut milk with a trace amount of sodium metabisulfite as a preservative. A 57g serving provides 70 calories, 5.26g of fat, and 3.51g of carbohydrates, with no protein. The fat is primarily saturated medium-chain triglycerides from coconut. It is used in Southeast Asian cooking for curries, soups, rice dishes, and desserts where a rich coconut flavor and creamy texture are desired.

Ingredients

COCONUT MILK 99.9995%, SODIUM METABISULPHIDE 0.005% (AS PRESERVATIVE).

Dietary Information

PAMANA, GATA COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, PAMANA, GATA COCONUT MILK gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fortune Commercial, PAMANA, GATA COCONUT MILK

See how Fortune Commercial, PAMANA, GATA COCONUT MILK compares to other foods in terms of nutrition:

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