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Fortune Commercial — PAMANA, CHICKEN RICE PORRIDGE

Other Soups Fortune Commercial Corp Branded
354 Calories
12.5g Protein
72.9g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 2,417mg 105%
Total Carbohydrate 72.9g 27%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 72.9g 83%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 2,417 MG 105%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Dr. McDougall's Right — ORGANIC VEGAN SOUP, SPLIT PEA 49 2.9g 9.0g 0g Ahold — SWEET POTATO AND PUMPKIN BISQUE 49 0.4g 8.2g 1.6g Ahold — CHICKEN TORTILLA SOUP 57 3.7g 7.8g 1.2g Ahold — TOMATO BASIL SOUP 45 0.8g 6.5g 1.4g Ahold — ORGANIC RUSTIC VEGETABLE SOUP 41 1.2g 9.0g 0g Ahold — BAKED POTATO WITH BACON SOUP 78 2.0g 11.8g 2.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.1g per 100g).
  • Rich source of Sodium, Na (105% of Daily Value per 100g).

About PAMANA, CHICKEN RICE PORRIDGE

Pamana Chicken Rice Porridge is a dry mix for preparing Filipino arroz caldo-style congee. Each 48g dry serving provides 354 calories, 12.5g protein, 72.92g carbs, 2.08g fat, and 2.1g fiber from rice and chicken meat. Cook the mix in water or broth and finish with toppings like scallions or a soft-boiled egg for a warming, starchy meal.

Ingredients

RICE, CHICKEN MEAT, SALT, ONION, GARLIC, NATURAL FLAVOR, ARABIC GUM, FOOD STARCH MODIFIED, YEAST EXTRACT, CHIVE, FISH PROTEIN, RICE DEXTRIN, GINGER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (NATURAL COLOR).

Dietary Information

PAMANA, CHICKEN RICE PORRIDGE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PAMANA, CHICKEN RICE PORRIDGE include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, PAMANA, CHICKEN RICE PORRIDGE gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fortune Commercial — PAMANA, CHICKEN RICE PORRIDGE

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