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Betty Lou's — PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST

Popcorn, Peanuts, Seeds & Related Snacks Betty Lou's Inc. Branded
405 Calories
16.7g Protein
54.8g Carbs
16.7g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 54.8g 20%
Dietary Fiber 9.5g 34%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 54.8g 62%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 131 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Perfect Snax Prime — TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL!, CHOCOLATE & CARAMEL 533 3.3g 63.3g 26.7g Wal-Mart — HOLIDAY CANDIED PECANS, HOLIDAY 594 6.3g 40.6g 50g Herr — FIRE ROASTED SWEET CORN FLAVORED POPCORN, FIRE ROASTED SWEET CORN 536 7.1g 53.6g 32.1g Kroger — COCONUT KETTLE COOKED CASHEWS, COCONUT 500 10.7g 53.6g 32.1g Kroger — FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE, FREEZE-DRIED STRAWBERRIES 433 6.7g 53.3g 26.7g Kroger — FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE, FREEZE-DRIED BLUEBERRIES 467 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST

PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 54.8g of carbohydrates, and 16.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DATES, PUMPKIN SEEDS, CASHEWS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), COCONUT, DIETARY (TAPIOCA) FIBER, STRAWBERRIES, BLUEBERRIES (CULTIVATED BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), HONEY, GOJI BERRIES, RASPBERRIES, SEA SALT.

Dietary Information

PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 405 calories per 100 grams, PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST gets 16% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Betty Lou's — PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST

See how Betty Lou's — PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST compares to other foods in terms of nutrition:

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