PALANQUETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About PALANQUETA
PALANQUETA is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 42.1g of carbohydrates, and 38.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, SESAME SEEDS, ALMOND, COCONUT, PUMPKIN SEED, SUGAR
Calorie Breakdown
At 526 calories per 100 grams, PALANQUETA gets 11% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PALANQUETA
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More in Other Snacks
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