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General Mills — OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

Other Snacks General Mills, Inc. Branded
471 Calories
7.8g Protein
64.7g Carbs
21.6g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 64.7g 24%
Dietary Fiber 3.9g 14%
Total Sugars 29.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 8%
Carbs 64.7g 69%
Fat 21.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 255 MG 5%
Sodium, Na 392 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WEIS, SWEET & SALTY SNACK MIX 536 17.9g 42.9g 35.7g Herr — HONEY CHEESE FLAVORED CURLS, HONEY CHEESE 571 3.6g 57.1g 35.7g Snyder's-Lance — TOM'S, PORK SKINS 571 64.3g 0g 35.7g Snyder's-Lance — SNYDER'S OF HANOVER, KORN KRUNCHERS, CORN SNACK, HOT CHILI LIME, HOT CHILI LIME 500 7.1g 60.7g 25g Snyder's-Lance — SNYDER'S OF HANOVER, KORN KRUNCHERS, CORN SNACK, BARBEQUE, BARBEQUE 500 7.1g 60.7g 25g Snyder's-Lance — SNYDER'S OF HANOVER, KORN KRUNCHERS, CORN SNACK, NACHO GRANDE, NACHO GRANDE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).

About OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

Nature Valley Oats N Chocolate Crunchy Granola Snack Mix from General Mills combines whole grain oats, semisweet chocolate chips, and peanuts in a granola cluster format, delivering 471 calories, 7.8g of protein, 64.7g of carbohydrates, 21.6g of fat, and 3.9g of fiber per 51g serving. A satisfying, fiber-containing granola mix with rich chocolate-peanut flavor suited for snacking or topping yogurt.

Ingredients

WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), PALM KERNEL AND PALM OIL, RICE FLOUR, HONEY, COCOA, BROWN SUGAR SYRUP, NONFAT DRY MILK, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.

Calorie Breakdown

At 471 calories per 100 grams, OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

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