OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX vs CAJUN CORN STICKS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX: 5
vs
CAJUN CORN STICKS SNACKS: 5
(1 ties)
Overview
| Nutrient | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | CAJUN CORN STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 64.7 g | 66.7 g | |
| Fat | 21.6 g | 23.3 g | |
| Fiber | 3.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | CAJUN CORN STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | CAJUN CORN STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 392 MG | 500 MG |