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Know what is on your plate.

PACIFIC, ORGANIC SOUP, ROASTED GARLIC, MUSHROOM LENTIL, ROASTED GARLIC, MUSHROOM LENTIL

Other Soups Pacific Foods of Oregon, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

60 Calories
2.4g Protein
9.2g Carbs
1.4g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 18%
Carbs 9.2g 71%
Fat 1.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 276mg 12%
Total Carbohydrate 9.2g 3%
Dietary Fiber 2.8g 10%
Total Sugars 0.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 276 MG 12%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About PACIFIC, ORGANIC SOUP, ROASTED GARLIC, MUSHROOM LENTIL, ROASTED GARLIC, MUSHROOM LENTIL

Pacific Foods' Organic Roasted Garlic Mushroom Lentil Soup is a USDA-certified organic broth-based soup combining lentils, mushrooms, and roasted garlic in a savory base. Per 100g, the soup provides approximately 55 calories, 8g of carbohydrates, 3g of protein, and 1g of fat. The ingredient list includes organic lentils, organic mushrooms, organic roasted garlic, vegetable broth, and seasonings. Vegan, gluten-free, and non-GMO verified. A hearty, plant-based option with a meaningful protein and fiber contribution from lentils. Ready to heat and serve directly from the carton.

Ingredients

MUSHROOM BROTH (WATER, MUSHROOMS*)*, LENTILS*, POTATOES*, ONIONS*, CARROTS*, CREAM*, [MILK], MUSHROOMS*, CORNSTARCH*, SHERRY WINE, SEA SALT, GARLIC*, BLACK PEPPER*.

Dietary Information

PACIFIC, ORGANIC SOUP, ROASTED GARLIC, MUSHROOM LENTIL, ROASTED GARLIC, MUSHROOM LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, PACIFIC, ORGANIC SOUP, ROASTED GARLIC, MUSHROOM LENTIL, ROASTED GARLIC, MUSHROOM LENTIL gets 16% of its calories from protein, 61% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC, ORGANIC SOUP, ROASTED GARLIC, MUSHROOM LENTIL, ROASTED GARLIC, MUSHROOM LENTIL

See how PACIFIC, ORGANIC SOUP, ROASTED GARLIC, MUSHROOM LENTIL, ROASTED GARLIC, MUSHROOM LENTIL compares to other foods in terms of nutrition:

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