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PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO
PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC MANGO, ORGANIC ONION, ORGANIC RED BELL PEPPERS, ORGANIC JALAPENO PEPPER, LIME JUICE, MINT, LEMON JUICE, SUGAR, SALT, CAYENNE PEPPER.
Dietary Information
PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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