PACIFIC COAST FRUIT vs TEXAS CAVIAR ARTISAN SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PACIFIC COAST FRUIT: 4
vs
TEXAS CAVIAR ARTISAN SALSA: 4
(2 ties)
Overview
| Nutrient | PACIFIC COAST FRUIT | TEXAS CAVIAR ARTISAN SALSA | Winner |
|---|---|---|---|
| Calories | 57 cal | 67 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC COAST FRUIT | TEXAS CAVIAR ARTISAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 30 MG |
Minerals
| Mineral | PACIFIC COAST FRUIT | TEXAS CAVIAR ARTISAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 329 MG | 283 MG |