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T. Marzetti, OTRIA GREEK YOGURT VEGGIE DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About OTRIA GREEK YOGURT VEGGIE DIP
Marzetti Otria Greek Yogurt Veggie Dip is a creamy dip made from Greek yogurt and canola oil, with bell peppers, tomato juice, garlic, and carrots among its vegetable components. A 31g serving provides 194 calories, 6.45g of protein, 6.45g of carbohydrates, and 16.13g of fat. The Greek yogurt base contributes protein that most dips lack. It pairs with raw vegetables, crackers, or pita, and suits those wanting a higher-protein alternative to cream-based dips.
Ingredients
GREEK YOGURT (MILK, CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, WHEY PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES), WATER, CANOLA OIL, GREEN BELL PEPPERS, CLARIFIED TOMATO JUICE CONCENTRATE, DISTILLED VINEGAR, SUGAR, EGG YOLK, SALT, MODIFIED CORN STARCH, ONION*, MENHADEN FISH OIL, GARLIC*, AUTOLYZED YEAST EXTRACT, CARROTS*, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, SPICES, XANTHAN GUM, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in OTRIA GREEK YOGURT VEGGIE DIP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, OTRIA GREEK YOGURT VEGGIE DIP gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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