Know what is on your plate.
Otis McAllister, ORIGINS COLLECTION ORGANIC BASMATI & LENTIL, BASMATI; LENTIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ORIGINS COLLECTION ORGANIC BASMATI & LENTIL, BASMATI; LENTIL
ORIGINS COLLECTION ORGANIC BASMATI & LENTIL, BASMATI; LENTIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 32.6g of carbohydrates, and 5.9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, BROWN BASMATI RICE*, BROWN LENTIL*, SUNFLOWER OIL*, SALT, CUMIN SEED*, TURMERIC (COLOR)*, *ORGANIC
Calorie Breakdown
At 200 calories per 100 grams, ORIGINS COLLECTION ORGANIC BASMATI & LENTIL, BASMATI; LENTIL gets 10% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Otis McAllister, ORIGINS COLLECTION ORGANIC BASMATI & LENTIL, BASMATI; LENTIL
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