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MUSH, ORIGINAL WHOLE ROLLED OATS + ALMOND MILK, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About ORIGINAL WHOLE ROLLED OATS + ALMOND MILK, ORIGINAL
ORIGINAL WHOLE ROLLED OATS + ALMOND MILK, ORIGINAL is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 19.2g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DATES, COCONUT, SEA SALT.
Calorie Breakdown
At 170 calories per 100 grams, ORIGINAL WHOLE ROLLED OATS + ALMOND MILK, ORIGINAL gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MUSH, ORIGINAL WHOLE ROLLED OATS + ALMOND MILK, ORIGINAL
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