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ORIGINAL SPROUTED SEED CRACKERS, ORIGINAL

Crackers & Biscotti Simple Mills Branded
500 Calories
10g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 3.3mg 19%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 360 MG 8%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINES CRACKERS 400 6.7g 80g 6.7g PRETZEL SANDWICHES, CHEDDAR CHEESE 500 7.1g 60.7g 25g FLATBREAD 433 10g 70g 11.7g CHEESE & STICKS CHEESE DIP WITH BREAD STICKS, CHEESE 0 0g 0g 0g WHEAT SALTINE CRACKERS, WHEAT SALTINE 0 0g 0g 0g UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About ORIGINAL SPROUTED SEED CRACKERS, ORIGINAL

ORIGINAL SPROUTED SEED CRACKERS, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SEED BLEND (FLAX*, SUNFLOWER*, HEMP, CHIA) TAPIOCA STARCH CASSAVA FLOUR ORGANIC SUNFLOWER OIL SEA SALT CITRUS FLOUR ROSEMARY EXTRACT (FOR FRESHNESS)

Dietary Information

ORIGINAL SPROUTED SEED CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SPROUTED SEED CRACKERS, ORIGINAL include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL SPROUTED SEED CRACKERS, ORIGINAL gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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