Ahold — ORIGINAL SOYMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORIGINAL SOYMILK, ORIGINAL
ORIGINAL SOYMILK, ORIGINAL is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC SUGAR, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CITRATE, SEA SALT, SODIUM BICARBONATE, CARRAGEENAN, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
ORIGINAL SOYMILK, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ORIGINAL SOYMILK, ORIGINAL gets 27% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold — ORIGINAL SOYMILK, ORIGINAL
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- Ahold — ORIGINAL SOYMILK, ORIGINAL vs All — COCONUT MILK, VANILLA
More in Plant Based Milk
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