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Know what is on your plate.

Ripple, ORIGINAL SHELF-STABLE PLANT-BASED MILK

Milk Ripple Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
3.3g Protein
2.5g Carbs
1.9g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 43%
Carbs 2.5g 32%
Fat 1.9g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.4g 1%
Total Sugars 2.5g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 183mg 14%
Iron 0mg 0%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 19%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 0 MG 0%
Magnesium, Mg 10 MG 2%
Phosphorus, P 205 MG 16%
Potassium, K 156 MG 3%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.9g per 100g).

About ORIGINAL SHELF-STABLE PLANT-BASED MILK

A shelf stable pea protein milk from Ripple, sweetened with cane sugar and given fat from sunflower oil, with small additions of B12, D2, and riboflavin. Per 240 ml: 42 calories, 3.33 g protein, 1.88 g fat, 2.50 g carbs, 0.40 g fiber, the lightest of Ripple's plant milks in this batch.

Ingredients

WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), CANE SUGAR, SUNFLOWER OIL, CONTAINS LESS THAN 1% OF VITAMIN B12, VITAMIN D2, RIBOFLAVIN, VITAMIN A PALMITATE, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), MAGNESIUM CITRATE, SEA SALT, NATURAL FLAVOR, GUAR GUM, GELLAN GUM

Dietary Information

ORIGINAL SHELF-STABLE PLANT-BASED MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ORIGINAL SHELF-STABLE PLANT-BASED MILK gets 32% of its calories from protein, 24% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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