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Know what is on your plate.

Aleia's Gluten Free, ORIGINAL REAL PANKO

Bread & Muffin Mixes Aleia's Gluten Free Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

About ORIGINAL REAL PANKO

ORIGINAL REAL PANKO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, EGGS, POTATO FLOUR, YEAST, GUAR GUM, SEA SALT.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL REAL PANKO gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aleia's Gluten Free, ORIGINAL REAL PANKO

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More in Bread & Muffin Mixes

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