Know what is on your plate.
Casa Imports, BREAD CRUMBS, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (31% DV).
About BREAD CRUMBS, PLAIN
Cora Plain Bread Crumbs from Casa Imports are a multi-grain bread crumb blend made from enriched flour alongside small amounts of whole wheat, rye, oat bran, corn, rice, and potato flours, sweetened with HFCS and corn syrup and preserved with calcium propionate. Per 100g: 393 kcal, 14.3g protein, 67.9g carbs, 5.4g fat, 3.6g fiber. Contains wheat, soy, dairy (whey, buttermilk, skim milk), eggs, and sesame seeds. Uses partially hydrogenated vegetable oil. A versatile breading ingredient. Notably complex ingredient list for plain bread crumbs. Serving size is 28g.
Ingredients
ENRICHED FLOUR [FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, SALT. CONTAINS 2 PERCENT OR LESS OF YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS, SUNFLOWER SEEDS, EGGS.
Dietary Information
Notable micronutrients in BREAD CRUMBS, PLAIN include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BREAD CRUMBS, PLAIN gets 15% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Casa Imports, BREAD CRUMBS, PLAIN
See how Casa Imports, BREAD CRUMBS, PLAIN compares to other foods in terms of nutrition:
- Casa Imports, BREAD CRUMBS, PLAIN vs Continental Mills, SUPREME MIX CINNAMON ROLL, CINNAMON
- Casa Imports, BREAD CRUMBS, PLAIN vs Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
- Casa Imports, BREAD CRUMBS, PLAIN vs Continental Mills, HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX, HONEY
- Casa Imports, BREAD CRUMBS, PLAIN vs Kitchens Of The Oceans, PARMESAN PANKO COD BITES, PARMESAN PANKO COD
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.