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Know what is on your plate.

Food Town, ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
12.5g Protein
46.9g Carbs
31.3g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 46.9g 52%
Fat 31.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 34.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.5mg 14%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 625 MG 13%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL

ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 46.9g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL OR PALM OIL, SULFUR DIOXIDE [ASA PRESERVATIVE]), ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 21, CARNAUBA WAX, GUM ACACIA), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL gets 10% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town, ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL

See how Food Town, ORIGINAL RAISINS, PEANUTS, M&M'S CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, ORIGINAL compares to other foods in terms of nutrition:

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