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Betty Lou's — ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL

Nut & Seed Butters Betty Lou's Inc. Branded
375 Calories
41.7g Protein
41.7g Carbs
12.5g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 41.7g 83%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 1,125mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.7g 43%
Carbs 41.7g 43%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 1,125 MG 24%
Sodium, Na 750 MG 33%

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Food Calories Protein Carbs Fat
date lady — CHOCOLATE SPREAD 340 5g 45g 15g United Natural — LIGHTLY SWEETENED ORGANIC SUNFLOWER SEED BUTTER, LIGHTLY SWEETENED 700 20g 20g 60g Wegmans Food — P.B. CREAMY PEANUT BUTTER SPREAD, P.B. CREAMY 562 21.9g 18.8g 50g Argania Butter — CINNAMON MAPLE MOROCCAN ALMOND BUTTER, CINNAMON MAPLE 594 18.8g 25g 50g Justin's — COCONUT ALMOND BUTTER, COCONUT 656 15.6g 21.9g 56.3g Whole — ALMOND BUTTER 562 18.8g 40.6g 43.8g

Nutrition Highlights

  • Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (33% DV).

About ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL

Organic original powdered peanut butter from Betty Lou's, made with just three ingredients: organic peanuts, organic coconut sugar, and sea salt. Per 100g: approximately 375 calories, 41.7g protein, 41.7g carbohydrates, and 12.5g fat, with 8.3g fiber. A high-protein, lower-fat alternative to traditional peanut butter, produced by pressing out most of the natural oils. Mixes with water to create a spreadable paste or blends into smoothies and shakes. Contains peanuts. Free from artificial additives and sweeteners. A cleaner-label option compared to conventional powdered peanut butters.

Ingredients

ORGANIC PEANUTS, ORGANIC COCONUT SUGAR*, SEA SALT.

Dietary Information

ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL include Sodium, Na (33% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL gets 44% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Betty Lou's — ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL

See how Betty Lou's — ORIGINAL ORGANIC POWDERED PEANUT BUTTER, ORIGINAL compares to other foods in terms of nutrition:

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