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Quaker Oats, ORIGINAL OAT BRAN BEVERAGE, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About ORIGINAL OAT BRAN BEVERAGE, ORIGINAL
Quaker oat bran beverage is a light plant-based drink with just 21 calories per 240 ml serving, 4.17 g carbs, 1.04 g fat, 0.42 g protein, and 1.7 g fiber from oat bran and chicory root extract. It is fortified with calcium, vitamin A palmitate, and vitamin D2. A low-calorie milk alternative for people who want to reduce overall calorie intake while maintaining some fiber.
Ingredients
WATER, OAT BRAN, CHICORY ROOT EXTRACT, SUNFLOWER OIL, BROWN SUGAR, CANE SUGAR, CALCIUM CARBONATE, GUM ARABIC, NATURAL FLAVOR, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2.
Dietary Information
ORIGINAL OAT BRAN BEVERAGE, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, ORIGINAL OAT BRAN BEVERAGE, ORIGINAL gets 8% of its calories from protein, 79% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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