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VANILLA SOYMILK, VANILLA

Plant Based Milk Whole Foods Market, Inc. Branded
1,250 Calories
87.5g Protein
125g Carbs
50g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,188mg 52%
Total Carbohydrate 125g 45%
Dietary Fiber 12.5g 45%
Total Sugars 87.5g
Protein 87.5g 175%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 12.5mg 69%
Potassium 3,500mg 74%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 87.5g 33%
Carbs 125g 48%
Fat 50g 19%

Vitamins

Nutrient Amount % DV
Riboflavin 5 MG 385%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 12.5 MG 69%
Potassium, K 3,500 MG 74%
Sodium, Na 1,188 MG 52%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
VANILLA ALMONDMILK, VANILLA 34 0.4g 5.5g 1.1g VANILLA ALMONDMILK, VANILLA 12 0.4g 0.4g 1.0g BARISTA ORGANIC OAT DRINK, BARISTA 76 0.8g 9g 4.1g CHOCOLATE ORGANIC OAT DRINK, CHOCOLATE 62 0.8g 10.4g 1.9g CASHEWMILK, ORIGINAL 25 0.4g 3.8g 1.0g CHOCOLATE SOY MILK, CHOCOLATE 62 3.8g 7.9g 2.1g

Nutrition Highlights

  • Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Rich source of Potassium, K (74% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About VANILLA SOYMILK, VANILLA

This plant-based milk alternative offers a creamy vanilla flavor derived from organic vanilla extract. Made with organic soymilk, it provides a substantial source of protein, carbohydrates, and fat, contributing significantly to daily caloric intake. Fortified with calcium and Vitamin A, it can be part of a balanced diet, especially for those seeking dairy-free options. However, its high calorie, carbohydrate, and fat content should be considered when incorporating it into a diet plan, and portion control is recommended. Its sweetness comes from organic cane sugar.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVOR, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, ORGANIC VANILLA EXTRACT, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

VANILLA SOYMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA SOYMILK, VANILLA include Vitamin B-12 (625% DV) , Riboflavin (385% DV) , Calcium, Ca (288% DV) , Potassium, K (74% DV) , and Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, VANILLA SOYMILK, VANILLA gets 28% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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