Good Karma, FLAXMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 62 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (26% DV).
About FLAXMILK, ORIGINAL
Good Karma's original flaxmilk is mostly water with cold-pressed flax oil, cane sugar, and a long list of stabilizers including gellan gum and xanthan gum. The flax oil provides a small amount of fat, but there's essentially no protein and very little carbohydrate. Vitamins A, D2, and B12 are added to make it more comparable to dairy nutritionally. As a base beverage it's quite thin, more of a lightly sweetened fortified water than a substantial milk alternative.
Ingredients
FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), CANE SUGAR, TRICALCIUM PHOSPHATE, VANILLA EXTRACT, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, GELLAN GUM, XANTHAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
FLAXMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAXMILK, ORIGINAL include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, FLAXMILK, ORIGINAL gets 0% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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