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Whole, ORIGINAL OATMILK BEVERAGE, ORIGINAL

Plant Based Milk Whole Foods Market, Inc. Branded
1,500 Calories
37.5g Protein
200g Carbs
62.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 200g 73%
Dietary Fiber 25g 89%
Total Sugars 87.5g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 4,375mg 337%
Iron 0mg 0%
Potassium 4,875mg 104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 13%
Carbs 200g 67%
Fat 62.5g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 7.5 MG 577%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,375 MG 337%
Iron, Fe 0 MG 0%
Potassium, K 4,875 MG 104%
Sodium, Na 1,750 MG 76%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Premier Nutrition, COOKIES & CREAM HIGH PROTEIN SHAKE, COOKIES & CREAM 1,455 272.7g 45.5g 27.3g Project healthy Living, CHOCOLATE SEA SALT ORGANIC PROTEIN DRINK, CHOCOLATE SEA SALT 52 5.5g 3.3g 1.8g Hain Celestial, ORIGINAL OAT BEVERAGE, ORIGINAL 50 0.8g 8.3g 1.5g Hain Celestial, UNSWEETENED OAT BEVERAGE 29 0.4g 3.3g 1.3g Hain Celestial, VANILLA OAT BEVERAGE, VANILLA 50 0.8g 8.8g 1.5g Wm. Bolthouse Farms, BOLTHOUSE FARMS, 1915, ORGANIC NON DAIRY PROTEIN BEVERAGE 76 3.4g 11.0g 2.3g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (337% of Daily Value per 100g).
  • Rich source of Potassium, K (104% of Daily Value per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).
  • Rich source of Riboflavin (577% of Daily Value per 100g).

About ORIGINAL OATMILK BEVERAGE, ORIGINAL

365 Everyday Value Original Oat Milk starts with filtered water and oats, then adds a small amount of sunflower seed oil and fortification for calcium, vitamins D2, A, B2, and B12. The result is a lightly sweet, neutral-flavored dairy alternative that works reasonably well in coffee, cereal, or smoothies. Protein is lower than dairy milk. Fat is modest and comes primarily from sunflower oil. Gellan gum stabilizes the emulsion. An accessible, Whole Foods store brand option for oat milk drinkers who don't want premium pricing.

Ingredients

OATMILK (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: SUNFLOWER SEED OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORIGINAL OATMILK BEVERAGE, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL OATMILK BEVERAGE, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Potassium, K (104% DV) , and Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, ORIGINAL OATMILK BEVERAGE, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ORIGINAL OATMILK BEVERAGE, ORIGINAL

See how Whole, ORIGINAL OATMILK BEVERAGE, ORIGINAL compares to other foods in terms of nutrition:

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