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Abbott Laboratories, ORIGINAL NUTRITION POWDER, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 29% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 69% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 7.0 MG | 140% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 175 UG | 44% | |
| Vitamin B-12 | 3.2 UG | 132% | |
| Vitamin K (phylloquinone) | 14 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 140 MG | 11% | |
| Potassium, K | 544 MG | 12% | |
| Sodium, Na | 351 MG | 15% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Copper, Cu | 0.5 MG | 58% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (28% DV).
- Good source of Zinc, Zn (48% DV).
- Rich source of Copper, Cu (58% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About ORIGINAL NUTRITION POWDER, VANILLA
Corn syrup and corn maltodextrin anchor the carbohydrate base of Ensure's Original Vanilla Powder, followed by vegetable oils and milk protein concentrate. Soy protein isolate adds to the protein total. The formula is designed to mix into an easy caloric supplement, fortified with vitamins and minerals to cover nutritional gaps. Like the chocolate counterpart, carbs dominate and the protein is secondary. Useful for anyone needing to increase overall caloric intake, particularly older adults or those recovering from illness, though the refined carbohydrate base means blood sugar impact should be considered.
Ingredients
CORN SYRUP, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (HIGH OLEIC SUNFLOWER, SOY, CANOLA), MILK PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE; LESS THAN 2% OF: SODIUM CITRATE, POTASSIUM CITRATE, ARTIFICIAL FLAVOR, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, ASCORBYL PALMITATE, ZINC SULFATE, FERROUS SULFATE, MIXED TOCOPHEROLS, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, BETA-CAROTENE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, MAGNESIUM SULFATE AND SALT.
Dietary Information
Notable micronutrients in ORIGINAL NUTRITION POWDER, VANILLA include Pantothenic acid (140% DV) , Vitamin B-12 (132% DV) , Thiamin (83% DV) , Riboflavin (69% DV) , and Copper, Cu (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, ORIGINAL NUTRITION POWDER, VANILLA gets 13% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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