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Wal-Mart — HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Wal-Mart Stores, Inc. Branded
105 Calories
8.4g Protein
11.8g Carbs
2.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 93mg 4%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0.4g 1%
Total Sugars 7.2g
Protein 8.4g 17%
Vitamin D 123mcg 615%
Calcium 165mg 13%
Iron 1.9mg 11%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 37%
Carbs 11.8g 52%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.2 MG 11%
Choline, total 25 MG 5%
Vitamin B-12 0.3 UG 10%
Vitamin K (phylloquinone) 12.7 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 44 MG 10%
Phosphorus, P 131 MG 10%
Potassium, K 198 MG 4%
Sodium, Na 93 MG 4%
Zinc, Zn 1.2 MG 11%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0 MG 0%

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Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE

Equate High Protein Chocolate Nutritional Shake mirrors the strawberry variant with the same multi-protein blend but swaps in alkalized cocoa for a richer, darker flavor note. The combination of milk proteins and soy protein creates a smooth, moderately thick shake. At a wallet-friendly price relative to premium protein shake brands, it is a sensible everyday option for anyone supplementing protein intake without a large budget.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), MALTODEXTRIN, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (CHOLINE BITARTRATE, SODIUM ASCORBATE [VITAMIN C], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], FERROUS SULFATE [IRON], ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], PHYTONADIONE [VITAMIN K], POTASSIUM IODIDE, RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12], CHROMIUM CHLORIDE, FOLIC ACID, SODIUM SELENATE, SODIUM MOLYBDATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GEL, ASCORBIC ACID (VITAMIN C), SOY LECITHIN, CARRAGEENAN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), CELLULOSE GUM, CARAMEL COLOR.

Dietary Information

HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE gets 32% of its calories from protein, 45% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — HIGH PROTEIN 20 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE

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