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Know what is on your plate.

Garden of Life, CHOCOLATE FLAVOR ORGANIC PLANT-BASED PROTEIN, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Garden of Life, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

205 Calories
34.1g Protein
9.1g Carbs
3.4g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 34.1g 73%
Carbs 9.1g 20%
Fat 3.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3.4g 12%
Total Sugars 2.3g
Protein 34.1g 68%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 7.7mg 43%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 7.7 MG 43%
Magnesium, Mg 45 MG 11%
Phosphorus, P 457 MG 37%
Potassium, K 455 MG 10%
Sodium, Na 205 MG 9%
Zinc, Zn 5.7 MG 52%
Manganese, Mn 1 MG 43%
Selenium, Se 31 UG 56%

Nutrition Highlights

  • Excellent source of protein with 34.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (43% DV).
  • Good source of Phosphorus, P (37% DV).
  • Rich source of Zinc, Zn (52% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About CHOCOLATE FLAVOR ORGANIC PLANT-BASED PROTEIN, CHOCOLATE

365 Whole Foods Market organic navy beans are simply prepared organic navy beans packed with water and sea salt, nothing more. Small and creamy-textured when cooked, navy beans are known for being particularly rich in fiber and plant-based protein, making them one of the more nutritionally useful canned legumes. They work well in soups, stews, pasta e fagioli, or mashed as a spread.

Ingredients

ORGANIC PERFORMANCE PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED NAVY BEAN, ORGANIC SPROUTED LENTIL BEAN, ORGANIC SPROUTED GARBANZO BEAN, ORGANIC CRANBERRY PROTEIN (SEED),ORGANIC FLAVOR BLEND: ORGANIC CACAO, ORGANIC CAROB, ORGANIC CHOCOLATE FLAVORS, ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC STEVIA EXTRACT (LEAF),ORGANIC RECOVERY BLEND: ORGANIC APPLE (FRUIT PULP), ORGANIC TART CHERRY (FRUIT), ORGANIC TURMERIC (ROOT), ORGANIC BLUEBERRY (FRUIT), ORGANIC LYCIUM BARBARUM L. (GOJI BERRY FRUIT),2 BILLION CFU BIFIDOBACTERIUM LACTIS BL-04 (AT THE TIME OF EXPIRATION).

Dietary Information

CHOCOLATE FLAVOR ORGANIC PLANT-BASED PROTEIN, CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FLAVOR ORGANIC PLANT-BASED PROTEIN, CHOCOLATE include Selenium, Se (56% DV) , Zinc, Zn (52% DV) , Iron, Fe (43% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, CHOCOLATE FLAVOR ORGANIC PLANT-BASED PROTEIN, CHOCOLATE gets 67% of its calories from protein, 18% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Garden of Life, CHOCOLATE FLAVOR ORGANIC PLANT-BASED PROTEIN, CHOCOLATE

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