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ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY

Yogurt Yoplait USA Branded
88 Calories
3.5g Protein
16.5g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 3.5g 7%
Vitamin D 49mcg 245%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 16.5g 78%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLENDED LOW-FAT GREEK YOGURT 87 8.7g 10g 1.7g BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT 93 8.7g 11.3g 1.7g NONFAT GREEK YOGURT 57 10.1g 3.5g 0g VANILLA HONEY WHOLE MILK GREEK YOGURT 106 7.9g 11.0g 3.5g VANILLA NONFAT GREEK YOGURT 79 8.8g 10.6g 0g WHOLE MILK GREEK YOGURT 88 9.3g 3.5g 4.0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY

ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

MOUNTAIN BLUEBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, PECTIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, RASPBERRIES, STRAWBERRIES, BLACKBERRIES, KOSHER GELATIN, PECTIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY

See how ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY compares to other foods in terms of nutrition:

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