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Fresh Made, ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL
ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 0g of carbohydrates, and 4.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, VITAMIN D 3
Dietary Information
ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL gets 16% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fresh Made, ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL
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