Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL

Yogurt Fresh Made Inc. Branded
71 Calories
2.9g Protein
0g Carbs
4.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 42mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0.8g 3%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 33mcg 165%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 39%
Carbs 0g 0%
Fat 4.6g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VOSKOS, NON FAT GREEK YOGURT, WILD BLUEBERRY, WILD BLUEBERRY 80 8.7g 10.7g 0g PEACH ON THE BOTTOM NON-FAT GREEK YOGURT, PEACH 73 7.3g 10.7g 0g PEACH YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, PEACH 55 4.8g 4.2g 1.7g PUMPKIN SPICE KEFIR CULTURED LOWFAT MILK, PUMPKIN SPICE 58 4.6g 8.3g 0.8g COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS 106 12.8g 11.4g 1.8g VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS 106 12.1g 11.4g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL

ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 0g of carbohydrates, and 4.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, VITAMIN D 3

Dietary Information

ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL gets 16% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL

See how ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL
Hi! Ask me anything about ORIGINAL KEFIR GRADE A CULTURED MILK, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.