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Wm. Bolthouse Farms, ORIGINAL HUMMUS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About ORIGINAL HUMMUS, ORIGINAL
Garden Fresh Naturals Original Hummus is made from chickpeas, sesame tahini, canola oil, sea salt, citric acid, and garlic. With 250 calories, 21.4 g of fat, 14.3 g of carbs, 7.1 g of protein, and 3.6 g of fiber per 28 g serving, it is calorie-dense relative to serving size. It pairs well with vegetables, pita, or crackers and fits Mediterranean and plant-based diets well.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC.
Dietary Information
Notable micronutrients in ORIGINAL HUMMUS, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms, ORIGINAL HUMMUS, ORIGINAL
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