American Game Cartridges, ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORIGINAL HUMMUS
Roots Original Hummus is made from garbanzo beans, safflower oil, tahini, lemon juice, wheat-free tamari, white vinegar, cumin, garlic, and Celtic sea salt. Per 100g: 200 calories, 20g carbohydrates, 6.7g protein, 20g fat, and 6.7g fiber. Acacia is included as a thickener. A savory, protein- and fiber-rich dip suitable for use with vegetables, pita, crackers, or as a sandwich spread.
Ingredients
GARBANZO BEANS, SAFFLOWER OIL, TAHINI, LEMON JUICE, WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, CUMIN, GARLIC, BLACK PEPPER, ACACIA, CELTIC SEA SALT.
Dietary Information
ORIGINAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ORIGINAL HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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