ORIGINAL HUMMUS vs PIZZA FLAVORED HUMMUS SINGLES
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS wins in 5 out of 10 nutrient categories
ORIGINAL HUMMUS: 5
vs
PIZZA FLAVORED HUMMUS SINGLES: 4
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 246 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 20 g | 15.8 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 421 MG |