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Know what is on your plate.

Sonny & Joe's, ORIGINAL HOMESTYLE HUMMUS, ORIGINAL

Dips & Salsa Sonny & Joe's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
14.3g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 17%
Carbs 14.3g 33%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL HOMESTYLE HUMMUS, ORIGINAL

Sonny and Joe's Original Homestyle Hummus is made from chickpeas, tahini, lemon, garlic, canola oil, and a small amount of olive oil, with potassium sorbate and sodium benzoate at trace levels for freshness. A 28g serving provides 250 calories per 100g, with 21.4g of fat, 7.1g of protein, and 14.3g of carbs, plus 3.6g of fiber. Tahini and olive oil are the primary fat sources. It works as a dip for vegetables and pita, or as a spread on sandwiches and wraps.

Ingredients

CHICKPEAS, WATER, TAHINI (SESAME SEEDS), CANOLA OIL, LEMON, CITRIC ACID, SALT, GARLIC, OLIVE OIL, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FLAVOR.

Calorie Breakdown

At 250 calories per 100 grams, ORIGINAL HOMESTYLE HUMMUS, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sonny & Joe's, ORIGINAL HOMESTYLE HUMMUS, ORIGINAL

See how Sonny & Joe's, ORIGINAL HOMESTYLE HUMMUS, ORIGINAL compares to other foods in terms of nutrition:

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