ORIGINAL HOMESTYLE HUMMUS vs SALSA TAQUERA ROJA
Nutrition comparison per 100 g serving
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SALSA TAQUERA ROJA wins in 5 out of 10 nutrient categories
ORIGINAL HOMESTYLE HUMMUS: 4
vs
SALSA TAQUERA ROJA: 5
(1 ties)
Overview
| Nutrient | ORIGINAL HOMESTYLE HUMMUS | SALSA TAQUERA ROJA | Winner |
|---|---|---|---|
| Calories | 250 cal | 65 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 12.9 g | |
| Fat | 21.4 g | 2.1 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMESTYLE HUMMUS | SALSA TAQUERA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | ORIGINAL HOMESTYLE HUMMUS | SALSA TAQUERA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 645 MG |