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Giddy Up Nuts — ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Giddy Up Nuts Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 3.6mg 20%
Potassium 650mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 3.6 MG 20%
Potassium, K 650 MG 14%
Sodium, Na 1,036 MG 45%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Smart & Final Iris — BLANCHED SLIVERED ALMONDS 583 22.2g 19.4g 50g Smart & Final Iris — WALNUT HALVES & PIECES 700 16.7g 10g 66.7g John B. Sanfilippo & Son — MILK & HONEY BLEND, SWEET 625 10.7g 67.9g 35.7g Raley's — MICROWAVE POPCORN, NATURAL LIGHT 424 9.1g 60.6g 15.2g Popcornopolis — ZEBRA LUSCIOUS STRIPED POPCORN, CHOCOLATE PEANUT BUTTER 500 3.6g 71.4g 21.4g Popcornopolis — WHITE CHOCOLATE PUMPKIN SPICE 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (45% DV).

About ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL

ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SAFFLOWER OIL, SPICED SNACK SEASONING (SALT, SUGAR, SPICES).

Dietary Information

ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giddy Up Nuts — ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL

See how Giddy Up Nuts — ORIGINAL GOURMET SPICED ALMONDS, ORIGINAL compares to other foods in terms of nutrition:

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