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Know what is on your plate.

Krispy Kreme Doughnut, ORIGINAL GLAZED DOUGHNUT BITES, ORIGINAL GLAZED

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
4.4g Protein
44.4g Carbs
31.1g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 6%
Carbs 44.4g 56%
Fat 31.1g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 444mg 19%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0.6g 2%
Total Sugars 26.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 444 MG 19%

About ORIGINAL GLAZED DOUGHNUT BITES, ORIGINAL GLAZED

Krispy Kreme Original Glazed Doughnut Bites are bite-sized versions of the brand's signature sweet, made with enriched flour, palm oil, hydrogenated soybean oil, and plenty of sugar. Dense in refined carbs and fat, they offer very little in the way of fiber or protein. A familiar indulgence for fans of the brand, but not a snack that pretends to be anything other than a sugary fried dough.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, DRIED MILK POWDER, GLYCERIN, WHOLE EGG SOLIDS, HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), MALTODEXTRIN, NATURAL FLAVOR (MILK), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

Calorie Breakdown

At 467 calories per 100 grams, ORIGINAL GLAZED DOUGHNUT BITES, ORIGINAL GLAZED gets 4% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, ORIGINAL GLAZED DOUGHNUT BITES, ORIGINAL GLAZED

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