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One Organic — ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL

Other Snacks One Organic LLC Branded
393 Calories
7.1g Protein
64.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 964mg 42%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 64.3g 77%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 107 MG 2%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL

ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN PUFFS (REFINED CORN POWDER, CORNSTARCH, CASSAVA STARCH, WHEAT FLOUR, SUGAR, SALT, BAKING SODA), PRETZEL STICKS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), MINI BAGEL CHIP (WHEAT FLOUR, YEAST, SALT, WHEAT GLUTEN, CANE SUGAR, MALT POWDER [BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR]), TAPIOCA SYRUP, CONE SHAPED SNACKS (REFINED CORN POWDER, CORNSTARCH, CASSAVA STARCH, WHEAT FLOUR, SUGAR, SALT, BAKING SODA), UNSALTED BUTTER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HIGH OLEIC SUNFLOWER OIL, TOASTED SESAME SEEDS, DRIED AOSA NORI SEAWEED FLAKES, SHREDDED TOASTED NORI SEAWEED, NATURAL FLAVORS, SALT, LIQUID BUTTER CONCENTRATE (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO [FOR COLOR]), SOY LECITHIN (AN EMULSIFIER), SPICE.

Dietary Information

Notable micronutrients in ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare One Organic — ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL

See how One Organic — ORIGINAL FURIKAKE SEAWEED SNACK MIX, ORIGINAL compares to other foods in terms of nutrition:

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