ORIGINAL FURIKAKE SEAWEED SNACK MIX vs SPICY TREE OYSTER MUSHROOM JERKY
Nutrition comparison per 100 g serving
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SPICY TREE OYSTER MUSHROOM JERKY wins in 8 out of 11 nutrient categories
ORIGINAL FURIKAKE SEAWEED SNACK MIX: 1
vs
SPICY TREE OYSTER MUSHROOM JERKY: 8
(2 ties)
Overview
| Nutrient | ORIGINAL FURIKAKE SEAWEED SNACK MIX | SPICY TREE OYSTER MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FURIKAKE SEAWEED SNACK MIX | SPICY TREE OYSTER MUSHROOM JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FURIKAKE SEAWEED SNACK MIX | SPICY TREE OYSTER MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 9.6 MG | |
| Potassium, K | 107 MG | 1,536 MG | |
| Sodium, Na | 964 MG | 1,464 MG |