Sophia, ORIGINAL EVERYTHING FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (31% DV).
About ORIGINAL EVERYTHING FLATBREAD
Sophia Original Everything Flatbread is a thin, crisp bread made from enriched wheat flour and topped with sesame seeds, poppy seeds, caraway seeds, garlic, onion, dill, and pretzel salt. Per 28.3g serving: 424 calories per 100g, 10.6g of protein, 70.7g of carbs, 8.8g of fat, and 3.5g of fiber. A flavorful cracker-style flatbread suited for dips, spreads, or cheese boards.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALT, SOYBEAN OIL, SALT, YEAST, TOPPINGS USED: SESAME SEEDS, POPPY SEEDS, CARAWAY SEEDS, MINCED GARLIC, MINCED ONION, DILL, PRETZEL SALT.
Dietary Information
Notable micronutrients in ORIGINAL EVERYTHING FLATBREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, ORIGINAL EVERYTHING FLATBREAD gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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