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Know what is on your plate.

Roche Bros Super, ORIGINAL EGG SALAD, ORIGINAL

Pickles, Olives, Peppers & Relishes Roche Bros Supermarkets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

252 Calories
11.3g Protein
2.6g Carbs
22.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 31%
Carbs 2.6g 7%
Fat 22.6g 62%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 296mg 99%
Sodium 348mg 15%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.7mg 10%
Potassium 1,814mg 39%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.7 MG 10%
Potassium, K 1,814 MG 39%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Potassium, K (39% DV).

About ORIGINAL EGG SALAD, ORIGINAL

ORIGINAL EGG SALAD, ORIGINAL is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 2.6g of carbohydrates, and 22.6g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR LEMON JUICE CONCENTRATE NATURAL FLAVOR. OLEORESIN PAPRIKA {FOR COLOR}, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CONTAINS LESS THAN 2% OF BLACK PEPPER, DEHYDRATED ONION, MUSTARD (VINEGAR, WATER MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, GARLIC, PAPRIKA, SPICE ONION), MUSTARD* PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), SALT, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

ORIGINAL EGG SALAD, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL EGG SALAD, ORIGINAL include Potassium, K (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, ORIGINAL EGG SALAD, ORIGINAL gets 18% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Roche Bros Super, ORIGINAL EGG SALAD, ORIGINAL

See how Roche Bros Super, ORIGINAL EGG SALAD, ORIGINAL compares to other foods in terms of nutrition:

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